My passion is to see you transform your life and I’m fully prepared to help YOU make it happen!

Why Choose Life Coach Talesha

10+ Years' Background – I have over a decade of experience helping clients’ cope with challenges and to be their personal best, whether it is was to help them make a career decision, manage their time better, acquire skills, manage stress, improve a relationship, or find work/life balance.

Fully Trained – I graduated with a Masters in Social Work from California Baptist University and a member of the National Association of Social Work where the facilitation of human development is the main focus while honoring Dignity and Worth of Persona, Integrity, Competence, Service, Social Justice, and Importance of Human Relationships, which are the core values of the social work profession. Many professionals in this field branch out to Life Coaching as we are uniquely qualified for this work due to our education.

Proven Results – I blend my rich experience, training, innate strengths, talents, and intuition to help my clients achieve great results.

My Own Work/Life Balance Struggle – in my career in the social service and non-profit worlds, I was continually faced with my own work/life balance challenges. I learned a lot about the importance of self-care, empathize with those who have suffered as I did, and am passionate about helping other professionals from various fields integrate the practices I developed to intentionally choose how they want to spend their time.

Personal – I’m a woman who has transitioned from married life to a fulfilling life after divorce that includes an awesome support system of family, friends, and professionals from various fields. In my free time, I enjoy Pilates, cardio kickboxing, reading, gardening, and traveling.

Integrity – Period Point Blank. No need for a sales pitch. Just great coaching.

If you know that 2019 is YOUR year to shine, claim your spot today to gain greater clarity, map out your processes and step in the right direction.

THE THREE FACTORS I BELIEVE MAKES MY COACHING DIFFERENT

Relatability

I am a divorced woman, who has made positive life and health changes and has achieved many of her educational and professional goals and started a business from scratch.

Empathy

I understand how hard it can be for you to pull off all that you do and strive to leave something for yourself at the end of the day. In not taking care of ourselves, we and everyone around us suffer. I focus on you and your care.

Straight-forward 

Although I value compassion and understanding, I am straight-forward and will say what others are afraid to tell you. You discern from this what it is you need.

Coaching Services

MindBloom Journal

This is for the person who would like to get a taste of coaching with some of the benefits of phone or video conferencing coaching. You can write as much as you want on a topic of your choice. Submit your journal via email or other agreed upon predetermined method and within 48 hours, I will provide a thoughtful response.

$25 per submission

Life Coaching

As a life coach, my services are most effective for women by supporting them in achieving their goals and living a fulfilling life. The aim is to help women achieve clarity and confidence to work through issues that are holding them back so they can enjoy a harmonious life. A coaching relationship invites a safe, sacred space for exploring life experiences and making a purposeful difference in the areas of women’s lives that they hold important.

$185 per session

Here are some life coaching services I offer:

  • Identifying your purpose and mission in life by crafting your Agape Purpose Mission
  • Identify your values, strengths, and goals
  • Clarifying what makes you unique and irreplaceable
  • Understanding the gap between where you are today and where you would like to be
  • Helping to create a concrete and practical action plan to bring you to where you want to be

Stress Management

We all experience stress. As a stress management coach, help to identify stressors and identify if and how they can be managed or mitigated. Excessive and/or chronic stress can take a toll on a person’s mental and physical well-being. Also, stress management coaching will emphasize the importance of self-care and how to use specific self-care techniques to mitigate the effects of stress.

$185 per session

Here are some stress management coaching services I offer:

  • Identifying your purpose and mission in life by crafting your Agape Purpose Mission
  • Establish a work/life boundaries
  • Help in reframing and deactivate stress triggers
  • Help in managing stress and prioritizing self-care
  • Help in developing a personalized coping and self-care routine
  • Help to change self-talk to increase optimism and positive emotions

Relationship and Couple Coaching

Relationships are something that all of us have to deal with, so you are not alone! As a relationship and couple coach, my services are effective for couples and any other types of relationships, like mother and daughter. People often seek out life coaching when a relationship is simply not working out or is even on the brink of collapse, including general romantic problems, friendship difficulties, marital disputes, or even an impending divorce. A relationship and couple coach will help guide you through such drama to a solution that will help make your relationship drama-free.

$185 per session

Here are some relationship and couples coaching services I offer:

  • Identifying your purpose and mission in life by crafting your Agape Purpose Mission
  • Identify your individual values and strengths to bring them together in a cohesive manner
  • Clarifying your individual thinking to gain perspective in your relationship or set goals
  • Identify and overcome key problems to strengthen your relationship
  • Helping to create a concrete and practical action plan to bring you to where you want to be

LOCATION OF COACHING

In Person Coaching: Best option for those who live in Southern California.

Virtual Coaching: Best option for wherever you live. Coaching via phone or Skype.

VIP Intensive Day Coaching

I only offer VIP Intensive Half-Day and Day Coaching to existing or former clients who want to explore a specific topic. VIP Intensive Half-Day and Day Coaching is focused on clients, especially those who have little time, achieving desired results quickly and do not need the weekly check-ins and follow-up. VIP Intensive Half-Day and Day Coaching takes the client out of their normal environment to obtain a fresh perspective to inspire creativity for new ideas, mindset, confidence, and clarity.

Here are some VIP Intensive Half-Day and Day Coaching services I offer:

  • “Kick-start” in identifying your purpose or overcoming a specific fear holding you back
  • Help in pushing through plateaus that you are in or overcoming challenges
  • Will help in developing a step by step process unique to their desires to reach a goal
  • A follow-up session one to two weeks later
For the half-day VIP Intensive:
  • First, about 1-2 weeks prior to your VIP Half-Day you will connect with me via phone or Skype as I help you prepare for your upcoming VIP Half-Day with me. This will include a detailed welcome packet that includes an in-depth intensive questionnaire so I can get to know you and your needs before we even begin. We will spend 60 minutes on the call reviewing your situation and opportunities in front of you as I help you prepare.
  • 6 hours of 1:1 time with me to cover all of the above, and answer your questions.
  • A glamorous day together in Southern California.
  • A beautiful and productive lunch “break.”
  • Surprise adventures with me around town (Can you say “spa treatments”?).
  • A clear, written plan of action you can take home with you, so you know exactly what you’ll be working on.

Your investment: $2,500

For the full-day VIP Intensive:
  • First, about 1-2 weeks prior to your VIP Day you will connect with me via phone or Skype as I help you prepare for your upcoming VIP Day with me. This will include a detailed welcome packet that includes an in-depth intensive questionnaire so I can get to know you and your needs before we even begin. We will spend 60 minutes on the call reviewing your situation and opportunities in front of you as I help you prepare.
  • 8 hours of 1:1 time with me to cover all of the above, and answer your questions.
  • Morning yoga + gourmet breakfast with me, to begin our day feeling refreshed, fabulous, and ready to rock.
  • A glamorous day in Southern California with a beautiful lunch and surprise adventure with me (Can you say “spa treatments”?).
  • A clear, written plan of action you can take home with you, so you know exactly what you’ll be working on.
  • 2 additional hours of coaching with me, where we can work on anything you need, I’m here to offer up all the wisdom and support I can.
  • An exclusive gourmet dinner at one of my favorite restaurants.
  • Overnight accommodations at a luxurious hotel where you can relax and begin to integrate.

Your investment: $5,000

BEFORE WE GO ANY FURTHER…

My job is to help you reach your desired goals, but first you need to know about my style:

Confidentiality – Anything we discuss is between you and me.

No hiding – I am straight-forward and will tell you what others are afraid to say. What meaning you take from this is up to you alone.

Between the lines – I don’t take everything you say at face value. I will look for what is being said underneath what you say.

My request of you:

Be open and honest because without this, nothing will work.

Know that you are important.

Come excited and prepared to work!

LET’S START WITH A CONVERSATION

With a Complimentary Coaching (30 minutes) session, I carefully screen my potential clients before we work together, so that I can be 100% confident that they are coachable and that I’m the right coach for them.

It’s important to me that I only work with people that I can coach. I insist on this before embarking on this purposeful journey to ensure that all my clients have an amazing experience. As integrity is one of my core values, this is very important to me.

Click HERE to complete a brief questionnaire and to book your free session.